NEW Valdora PHX Bike Builds and Prices
We've just revamped all the Valdora PHX bike builds which now include SRAM Red and Force plus Shimano Ultrega and Dura Ace options. Full details, specifications and prices can be found by downloading the Excel file. Valdora PHX bikes, frames and wheels available from www.bikesales4u.com
fileValdora's Andy Brodziak's IM UK Race report
Race Report Ironman UK 20112011 in Bolton ended up being another good race for me, with a Kona place and a 8th in 30-34.Sharing with good mate Nick Saunders, who took 3rd overall, we had a few relaxing days leading up to the race with Laura from race office looking after us well at pre-race party, which was much better than 2 years ago when I last did Bolton! Must say, what an improvement all round from race organisers.Swim - gun went off 6am, got into rhythm fairly quick, a PB swim for me which was awesome, 55.04.Quick transition & off for a solid hard rolling bike day. Plan was to hold back, wait until 120km and then push home. Rode 5h40, PB on that course for me. My coach and I have been working on swim/bike combo so it paid off, getting there!Nice quick transition again, looking forward to the run. Took a few miles to get into stride but was patient and 6/7 miles in I was running nicely, holding back until halfway. At 1hr in our felt quite low and focused on getting some calories in and be patient, it took a while to get the body moving quicker again and lost some ground.A slow marathon for me, having my good mates in Bolton town centre was helpful, thanks Rik, Caz, Jonny from Profeet. Got round in 3.22 and just missed 10 hours by 2 mins! 8th in age group, just got a Hawaii slot so Bolton for 2nd time has given me a slot.There was some good depth I think at the race, especially in Pro field. My new Valdora PHX 2 was light on the hills, great on the flats.
Big thanks to Cairn Capital for their support over last 2 years.
Thanks to Profeet for all the great Retul bike fits and shoes. Chelsea & Fulham Chiro's for holding the spine in place, 2XU and GU energy gels.Massive hug to my almost 1 year old boy Jude and his mom who have been through this with me and have to sit through another Ironman prep again!! Thanks for believing in me always.
So, next stop 8 weeks on the Big Island, can't wait.
More to follow guys!
www.andybrodziak.com
Twitter: @andybrodziak
Valdora's Andy Brodziak heading for Kona
Valdora's Andy Brodiak clocks 10.2.37 at IM UK and gets his ''ticket'' for Kona. -- Andy will hopefully be clocking a sub 10 on his second outing with the full carbon Valdora PHX-2 bike at Kona. Good luck Andy from all at Valdora and Bikesales4u.
Valdora's Christine Hemphill takes 1st ladies Vet at Alpe d'Huez long course triathlon
Valdora's Christine Hemphill battled through rain and cold temps (below 15 degrees) to take top spot in the ladies Vet category and 15th overall in a class field for the Alpe d'Huez long course triathlon. Below is her brief race report:Valdora's Christine Hemphill takes 3rd place in Lyon's Tristar 111
Valdora bikes take 1st and 2nd place in Ukraine National LC Champs
Valdora bikes ridden to 1st and 2nd place in Ukraine National Long Distance Championship. First place went to Andriy Yastrebov closely followed by Anatoliy Nesterov. Top bike splits were.
2:26:452:26:50
2:34:12
2:33:00
2:31:29
2:36:07
2:37:05
Quite a bit of time after the top two Valdora bikes.
Life Lessons Learned...From Racing 172 Miles for 10+ hours by Valdora's Lincoln Murdoch
Valdora's Andy Brodziak's race report Half Ironman Majorca
Valdora's Matt Seeley soaks up the pain !!

